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Creating a healthy snack does not have to feel tedious or overwhelming, especially with the right ingredients on hand. Creating a nutritious and appetizing snack platter is a surefire way to bring guests and loved ones together for any event or gathering.
What Is a Snack Platter?
A snack platter typically contains several different appetizers brought together on one plate. Creating an elegant, appealing and delicious snack platter is easy once one is familiar with healthy alternatives to the most commonly used food items and ingredients.
Follow these easy steps to craft the perfect satisfying snack platter!
Choosing a Healthy Cheese
Choosing the right cheese while still presenting a healthy snack can be tricky, especially with the wide range of cheese types available in most supermarkets today. Some cheese can be high in calories and fat. Try some of these popular healthier options:
For vegan or dairy free cheese options make these easy and healthy vegan cheese recipes for your platter!
Add Some Texture With Crackers
Choosing a cracker with the right texture and flavor is an essential part of the process when it comes to putting all of the ingredients together.
When seeking the best cracker choice for an appetizer platter, make sure to read the ingredients that are used to make the crackers. Steer clear from overly processed crackers or ones containing gluten as gluten allergies or sensitivities are common. If the snack platter contains cheese, olives, honey and meat snacks, consider serving crackers that are:
Compliment Flavors With Olives
Kalamata, black and traditional green olives blend perfectly with the combination of crackers, cheese, nuts and other vegetables or fruits included in the platter. Olives are optimally paired with spreadable cheeses, including goat cheese, providing a salty finish with every bite.
Balance It Out With Fruits and Vegetables
No ultimate healthy snack platter is complete without the addition of fruits and vegetables. Fruits and vegetables are extremely versatile, low in the glycemic index and provide a wide range of flavors that work with a myriad of foods and ingredients. When creating an appetizer platter that is packed with nuts, seeds, olives, crackers and cheese, consider including:
Boost Nutrition With Nut and Seeds
Don’t forget about including nuts and seeds in an appetizing snack platter. Nuts and seeds provide an array of vitamins and nutrients without contributing bad fat to any diet. Nuts are not only delicious, but they are also packed with good fat for the body, allowing those enjoying them to feel fuller and more satisfied for longer. Nuts and seeds often pair well with both fruit and cheese depending on the specific flavor palate that is being presented.Some of the most common types of nuts and seeds to consider incorporating in a snack platter include:
Add The Ultimate Condiment: Honey
Including raw and all-natural honey is a great way to strike the perfect balance of flavors while adding antioxidants and more healthful benefits. Seek out honey or natural preservatives that work well with the type of meat, olives, crackers and cheese that is being included in the appetizer. Manuka honey is especially known for having an array of health benefits — read more on the health benefits of manuka honey here.
Include Meat and Jerky For Added Protein
Providing guests with a bit of additional protein in the ultimate snack platter is a must. Protein from meat and jerky can help those enjoying the platter to stay full longer, preventing overindulgence or the inability to feel satisfied. Consider the type of cheese being utilized within the platter before settling on meats that are the most fitting and appropriate.
Look for jerky that does not contain preservatives and has been crafted using only whole ingredients, herbs and spices. Some of the best types of meats and jerky to use with the ultimate snack platter include: